The truth is it can happen to ANYBODY! 1 in 4 people will deal with a mental health problem in their lives and 2 in 6 will suffer in silence. Unfortunately no one is exempt so it is important to take care of yourself, have an environment that makes you feel content, find a hobby that makes you happy, ensure the people you have around have your best interest at heart and take time to get to know and love yourself. ♥️