Book a Self Care Coaching Session

Self Care Coaching is now available with me. Get in touch via natasha@freeyourmindcic.com to book a session!

One off session: £45
6 Sessions £270
8 Sessions £360
For a bespoke package, booking or enquiry please email natasha@freeyourmindcic.com
‘Natasha’s 121 sessions have been an immense source of support for me.

It’s been invaluable working through some personal issues with someone who clearly has a wealth of knowledge & personal experience working through mental health issues. 

She is truthful & direct with her approach but her delivery is based on compassion and kindness. Almost like the Big Sister you had longed for.

Natasha has clearly had to implement the self care suggestions she offers in her own life. She has had to administer self practises on herself first which for me is clear in her understanding of struggles and possible barriers and self limiting beliefs that may naturally arise on the journey of self care & maintenance.

The very fact that she has had to walk the walk…gives Natasha depth & insight. I am in a much better place for her input.

Abi. 29, Birmingham’