It took me a little while but i managed to get out the house and brought this today as I’m still not quite over my attack on Sunday, been feeling exhausted and wound up ever since and not sure my anti depressants are enough at the moment so trying to help myself where I can. Im hoping this will help bring me some calm as Im starting to get irritated at myself, Id love to be able to ‘snap out of it’ as they say. Lets see how it helps….