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From Above

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It is a privilege in my opinion to be able to give back to, and help children who grew up like I did. Im grateful that I can turn my pain into something positive. Today I received a message from the mother of a child who she had lost to substance abuse due to the [...]

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❤️

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It’s really important to learn to say no and become comfortable with setting boundaries. People will try to push them regardless and make you feel guilty but stand firm. Setting boundaries is healthy, it’s about being able to take care of and be yourself without the approval that comes with saying yes. Which [...]

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Shout out to all those perfect people who have never made a mistake in their lives! ???? Oop wait, perfect people don’t actually exist and anyone who wants to hold you by your past should be left where they choose to be, in the past! You can’t walk into your future with one [...]

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I haven’t woken up crying in a long time. PTSD is a bitch…

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Self care is self respect and there is nothing wrong with putting your mental health first so don’t feel guilty for it. Remember we cannot be good to others if we aren’t good to ourselves. ????. Get healthy in mind, body, and spirit for YOU! #love #TFLers #tweegram #potd #positivity #health #domesticviolence #smile [...]

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No friendship that truly is right for you should demand your silence or for you to be uncomfortable to be who you really are. I spent years in friendships where I struggled to be my true self. I worried the real me would not be cool enough or accepted, I lived for approval. [...]

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Use what you can, start with what you have. We can begin to help ourselves to de-stress and re balance with the resources that surround us. Self care is self respect. Take the time to look after you this weekend.❤️. #love #TFLers #tweegram #potd #positivity #health #domesticviolence #smile #help #ptsd #instalike #igers #picoftheday [...]