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About natasha

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So far natasha has created 632 blog entries.

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Childhood domestic violence poetry.

Domestic Violence: What about the kids?

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Just had taken one of the most harrowing calls I’ve had to listen to since starting Free Your Mind, a call that sums up everything about Childhood Domestic violence and its snow balling effects.The outcome you fear the most as a result: A child living with domestic violence that then goes on to be a [...]

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Blog: What a crazy and surreal weekend, it truly has been beautiful and I’m in awe of it. I spoke at event on Saturday and shared my story, stuff I haven’t shared before out loud. It was very emotional and I definitely cried! Everyone was so supportive towards me and now I’m so [...]

Mental illness and being in Kinship care.

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I’ll be honest as a child I was pulled along by so many processes that I had no idea what was going on with me until I got older and educated.I didn’t even realise I had been in care until I got older.When I was 14 my mom tried to commit suicide, was sectioned and [...]

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Don’t worry about haters, they’re not even haters, they’re just people who don’t like themselves very much. The battle is within, but projected at others so they don’t have to deal with the truth and their own darkness . Do your thing, kill them with kindness and stay strong.✌️. (at www.freeyourmindcic.com)

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Sometimes you go through things that seem huge at the time, like a mysterious dark cloud devouring your entire being. While its happening, its feel like the only thing that matters and you can hardly imagine that there’s a world out there that might have anything else going on. And then the dark [...]

Blog: #PTSD / #Anxiety and Public speaking

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I really wanted to write a blog to talk about my problems with my anxiety and difference between it and PTSD.Anxiety has been a big problem for me all of my life and has become quite prevalent recently since I’ve been asked to do a lot of public speaking which I hate if I’m honest. [...]

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Nobodies perfect, you’ll be much happier when you realise this. ❤️. We’ve all been through stuff, we’re all flawed in our own imperfect way.

The naughty kid

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No many how well I do in life, or how many people say nice things, there is a part of me that still feels like I should be sorry for something. Sorry for doing well, sorry for being myself. Just sorry for breathing! I spent many years in friendships where I was always in trouble [...]

How finding my voice helped me to get help with Mental Illness. (Sunday spirit)

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Everyone has a story: My story is about how finding my voice, gave me the strength to get help to overcome my problems with mental illness.Have you ever experienced sleep paralysis? Well that was how I lived my life and how mental illness made me feel, I was trapped in my own mind, trapped in [...]