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About natasha

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So far natasha has created 632 blog entries.

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After a long period of working with the authorities we finally got a young girl housed after she fled domestic violence. I’ve been working with her through free your mind as a support worker and it’s been a really trying process, it’s hard not to get emotionally involved so you have to always keep in [...]

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I am learning that there is power in learning to say NO! If you find yourself craving approval through the pressure to people please, you are low on self-love. Tell it not today and start saying YES to yourself instead!❤️. (at www.freeyourmindcic.com)

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I know I don’t always get things right, but I know that everyday I try my very best.

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If it feels like a tug of war in any capacity, then it’s not love.

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There is so much more to you than meets the eye. Try your hardest everyday to not let negativity from outside things, that do not mean you well to break you down. ???????? Everything you are is beyond what you see in the mirror, focus on that and see it shine through. ????????. [...]

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One of my biggest ‘regrets’ or lessons I would call it, is wasting time on the wrong people. Waiting for things to change, wanting them to reciprocate or love me and seeing what I could do to influence that I have to laugh at some the cringy moments I’ve had doing this. This [...]

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Day by day you stop doing what you used to, painfully breaking your old habits. You stop checking in, you stop having expectations, you stop holding yourself back, and you make a conscious decision to stop breaking your own heart.

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A moment of calm. ☕️????❤️

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When you have been a certain way, and have thought a certain way for so long it takes a long time of unlearning those habits to change. It takes a little effort day by day to make a big difference. For example I have lived with the anxiety of PTSD all my life [...]

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:)