12 Common Behaviours of someone who has Experienced Domestic Violence in Childhood

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Through my work in this area, I began to pick up on common behaviours that I saw in children and young people affected by growing up around Domestic Violence, including myself, so I decided to put this together in hope that it would educate others and help us be better understood. (The list is not [...]

Is it your instinct or anxiety led by fear?

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  One of the best and most valuable lessons I've learned and i'm still learning is, how to differentiate between my gut instinct and anxious thoughts driven by fear. The learning of this has been a long rumbling road, where I have fallen down many times and gotten back up again. As a child growing [...]