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This really speaks to me for many reasons, one because when i was unwell in mental illness, because I didn’t know what the problem was for such a long time and I only spoke out at ‘breaking point’ I think for that reason some people never really believed it to be true or [...]

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Keep telling someone something about themselves, or treating them a certain way and they will start to believe it, or at least believe that is how you feel about them. This can work positively or negatively. It is our own responsibility for how we behave towards others. Try building someone up instead of [...]

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I’m not your typical entrepreneur, I didn’t foresee this happening, I told a friend I would never run my own business. I just didn’t see my self as that ‘type’ of person. I didn’t grow up with a 'dream’ every day was just a matter of surviving the next. I fell into this world by [...]

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I’m not sad or anything, but sometimes my mind wonders back to sad moments around the time of my breakdown and for a moment it makes me feel sad that I’ll never be the same again. I’ll always be a bit more cautious and wary now, I’ll never call everyone my friend, I’ll [...]

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Poetry: Unloveable

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???? It’s been a long time since I got flowers so I brought some for myself today my favourite the Sunflower! ???? The sunflower purposely moves itself in the most direct position in front of the sun, so it can get the maximum sun rays. This is symbolic of spiritual faith, because we [...]

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Do you ever have days where you wake up feeling a little lost? Thinking about everything and nothing. You can’t even pin your thoughts down, but something inside doesn’t feel quite right, you feel unsettled. That is your body and mind telling you to slow down because it is tired. Retreat and take [...]