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Healing takes time, it takes practice it takes love. ????. (at www.freeyourmindcic.com)

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Everyone has a story and reasons for why they are, the way that they are. Try to find out more about them before you judge and dismiss them. Everyone is fighting a battle you know nothing about. Try to be understanding, try to be kind. ???? (at www.freeyourmindcic.com)

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Try not to spend too long upset about the opportunities that you don’t get or the people that leave your life. What is meant for you will never pass you. ❤️

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I woke up today with more demands on me than I went to sleep with. I woke up today feeling more deflated than I did last night and not in mood to talk about it. As usual I carried on getting work done and but came across this message on my Instagram. Honestly [...]

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For anyone that this resonates with, there a big difference between being private and being kept a secret, you deserve more than that! You were not born to be somebodies secret, love yourself enough to want more from love and life! This is not love, love would want to celebrate you, cherish you [...]

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After a long period of working with the authorities we finally got a young girl housed after she fled domestic violence. I’ve been working with her through free your mind as a support worker and it’s been a really trying process, it’s hard not to get emotionally involved so you have to always keep in [...]

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I am learning that there is power in learning to say NO! If you find yourself craving approval through the pressure to people please, you are low on self-love. Tell it not today and start saying YES to yourself instead!❤️. (at www.freeyourmindcic.com)

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I know I don’t always get things right, but I know that everyday I try my very best.

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If it feels like a tug of war in any capacity, then it’s not love.

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There is so much more to you than meets the eye. Try your hardest everyday to not let negativity from outside things, that do not mean you well to break you down. ???????? Everything you are is beyond what you see in the mirror, focus on that and see it shine through. ????????. [...]