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Out walking, taking in the sunshine and breathing in the air, enjoying my own company…much needed today.

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I just brought this marvellous drink and though to would share. I woke up to a sea of work to do and it totally ruined my mood. A sip of this drink is slowly turning things around :-)

Sunday Spirit…To my younger self

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On international women’s day we’ve been encouraged to blog about what we would tell our younger self. I thought it would be interesting to do, as it would require me to take stock of everything I’ve learned so far, because let’s face it, I’ve learned ALOT!! So here goes (While writing this I imagined visiting my [...]

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Today I heard someone say that Domestic Violence in your childhood ‘is a lesson in learning to be quiet’, that 'speech is dangerous’ I cant explain how true this is in my own experience, it teaches you to not speak out for the fear of consequence, not to offend, not for anything, in fear of [...]

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Writing helps you to confront who you are. Free Your Mind - The Anthology http://www.amazon.co.uk/dp/1291999566/ref=cm_sw_r_tw_awdl_Ec38ub01QWQ08 via amazonuk

Sunday Spirit – Growth and Reflection.

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Hope everyone is ok, its been a real busy week for me but definitely one of growth and reflection.On Monday I met with Camilla of Kids company, which turned out to be an adventure and a half, when I turned up at the wrong one of their two offices with half an hour to get [...]