Free Your Mind - The Anthology: Amazon.co.uk: Natasha K Benjamin: BooksBuy Free Your Mind - The Anthology by Natasha K Benjamin (ISBN: 9781291999563) from Amazon’s Book Store. Free UK delivery on eligible orders.
I used to find it excruciatingly hard to speak out about things or even voice a simple opinion on something trivial, I cringe at how hard I used to find it and it got me in many a sticky situation. A few nights ago I was in bed finding it hard to sleep and my [...]
I’ve been doing some research into PTSD and how it can effect people and its crazy how strong we are you know, some of us including myself struggled with the symptoms of PSTD having no help for years without it being recognised and addressed. The symptom that still effects me the most is hyper arosual. [...]