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We live in such a very fast society today where most things go unnoticed, this is why I encourage you to be more mindful, ask someone how they are and mean it. Not everyone who smiles on the outside is smiling on the inside, you never know what someone maybe hiding, masking and [...]

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Nothing to lose…

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????

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This is exactly how dyspraxia effects me, it’s actually quite funny reading this because of the amount of times it’s put me in embarrassing cringe worthy situations.

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This piece took me back to so many places and brought me to tears just at the memories at how low I once was and the kindness that was shown vs the awful behaviour at that time. Trust me the good human spirit isn’t lost, it is just very rare. It’s not everyday [...]

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The pain is so great that the words can’t find their way out. This is why I found CBT so difficult and why I started my blog.

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Friendship is a funny old thing, a concept I continuously think about, but I think this sums it up nicely. We are built to form relationships with each other and there is nothing better than a bond that stays thought thick and thin. A good friend knows their friends good and bas sides [...]