­

By |

???? Tell yourself this everyday, even when you don’t feel it.

By |

????❤ #depression #anxiety #life #igers #love #followme #lessons #potd #healing #panic #anxiety #life #igers #love #followme #lessons #change #healing #panic #help #follow #support #mentalhealth #hope #wisdom #encouragement #like #follow4follow #inspiration #words #quote #care #awareness #heart #mind #spirit #motivate #advice

By |

Some people want to believe what they want to, regardless of the truth and reality, they are happier with the version they feel most comfortable with. They would rather be dismissive and put others in a box rather than taking the time to figure things out properly or see something with an open [...]

By |

???? #igers #potd #truth #quote #word start with yourself ❤

By |

This is how I lived my life up until I took hold of it. I let people scare me, went with everyone else’s opinion apart from my own. I was totally afraid to be myself so i morphed into whatever people wanted me to be. I have less friends now but at least [...]

By |

This time last year was so different that I can’t quite fathom it when i think about it now, after many crazy years. I found myself in a very dark place dealing with depression, anxiety and panic attacks. Was in a soul destroying relationship, in a very unstable financial position and was fighting [...]

By |

Some people are drainers and only want or are around for what they can get from you. You have the power to put an end to the situations are doing you more harm than good. Keep your wits about you,because they will be quite happy to stick around as long as their side [...]

By |

It’s Monday the start a brand new week, tell me more about your experience so far, feel free to vent below! Scream out let it all out!???? Free Your Mind. I am here to listen x

By |

You are not alone in your thoughts and feelings

By |