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If they won’t let you move on from your past, they have no place in your future. Free Your Mind

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Wise up on #mentalhealth ???? #depression #anxiety #life #igers #love #followme #lessons #potd #healing #panic #anxiety #life #igers #love #followme #lessons #change #healing #panic #help #follow #support #mentalhealth #hope #wisdom #encouragement #like #follow4follow #inspiration #words #quote #care #awareness #heart #mind #spirit #motivate #advice

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Our lives begin to end, the day we become silent about the things that matter

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Awake, blessed, grateful…I cherish these days because I remember the days when I wasn’t so happy to wake up each morning. Its a long road but when you get there life can really be beautiful x

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I really do think people these days are so dismissive of each other and want relationships to be one way for them but not the other. (very much taking what they need but not willing to do the same back) This is why I am learning alot these days, about the people i [...]

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Just my thoughts….

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I could be over thinking but, a few days ago I put up a status on my Facebook about wanting to sleep, a friend of mine ‘liked’ the status, 2 days later she passed away… The irony of that is so strong to me because now she is at rest, in a continual sleep… What [...]

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We can never obtain peace with anyone or anything, until we are at peace with ourselves ????

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Wonder why so many people suffer in silence? 1 in 4 people will experience with mental illness in their lives. All we want is understanding not pity….

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This couldn’t be more true…