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Trust the process ???? #depression #anxiety #life #igers #love #followme #lessons #potd #healing #panic #anxiety #life #igers #love #followme #lessons #change #healing #panic #help #follow #support #mentalhealth #hope #wisdom #encouragement #like #follow4follow #inspiration #words #quote #care #awareness #heart #mind #spirit #motivate #advice

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You cannot convince people to love you. This is an absolute rule. No one will ever give you love because you want him or her to give it. Real love moves freely in both directions. Don’t waste your time on anything else. Cheryl Strayed, Tiny Beautiful Things  (via jmaisonlilhouse)

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I do wish I could switch my brain for another sometimes, I over think and worry about the silliest things! Gets exhausting!

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This is so me! ????

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I didn’t change I just let it go….

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I know my flaws I’m very aware of my mistakes in the past, I beat myself for them more often than most would realise. I think one of the things I struggle most with is forgiving myself. Since I started this blog it’s made me more self aware, I’m not perfect and I’m [...]

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I never knew the difference until now, sometimes I feel guilty for being happy, I’m working on it. In truth, happiness is everyone’s basic human right.

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Life is too ironic, it takes sadness to know what happiness is, noise to appreciate silence and absence to appreciate presence.

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The powerful truth about mental illness in words, how it feels and effects your life. What can it take away and what it brings…the painful truth about mental illness ????