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Today I spoke with a friend who knows me well but she was one of those friends who you rarely saw me with, for no reason other than when we got together we would just sit and talk for hours and eat. She’s has a beautiful soul and light that i loved being [...]

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I learned this the hard way ???? it’s so hard to think good things about yourself if others are putting you down, but I owe it to myself, to only be defined by the person that knows who I really am…Me.

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Feeling abit down today…sometimes I feel as soon as I start to feel good, happy even, something bad has to happen to reinforce my pattern of pessimistic negative thinking. Can’t help but feel like someone is up there saying ‘don’t get too happy girl it’s not going to last!’ Sometimes i feel like I’m meant [...]

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Are you? This time last year was so different for me, in so many ways, friendships, relationships, circumstances, my health, everything! I look back and feel abit overwhelmed at lost mess that Id become, literally dead between the eyes and inside. I can’t imagine a lonelier feeling than being lost within yourself. Experience [...]

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That’s all…

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The elite of suffering

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This is a term referred to by Doris Lessing. It is in regard to the tendency in our culture towards basking in unhappiness and assumptions that suffering equals virtue. I’ve discussed something similar with my therapist. To some extent maybe this is true for some, however, those qualified in mental health know when someone is [...]