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Hey, I’m Natasha!

I’m the founder of Childhood Domestic Violence and Mental Health support organisation: Free Your Mind CIC, a Multi Award-winning business woman and Self Care & Mental health Blogger. I’m also a Childhood Domestic violence consultant, Author, YouTube content maker and Speaker.

Books I’ve Published

In September 2014, I published a book on Mental Illness called Free Your Mind – The Anthology.

The idea came when I realised how healing it was for me to write and share my story. I wanted to help others speak out and share their experience and voice so I did a call for submissions online and was overwhelmed by the response.  The book is now out on Amazon and the aim is to Encourage, Educate and Empower everyone about the realities of living and recovering from a Mental Illness.

In September 2016, two years later I published One Daily Step, a book which advises on the importance of Self Care and how it can be incorporated into a busy life. Please click on the links to find out more &/or place an order!